Wheelbarrow Sex position

Wheelbarrow sex position that for many will seem difficult and even unrealistic, but it is not. It is named that way because it resembles the body position when a man holds a “wheelbarrow” by the handles. 

This position requires strength, stamina and coordination from both partners.; suitable for those who like deep penetration and various sexual experiments.

Description and technique

Wheelbarrow requires participation and coordination from both partners: The receiving partner is in a position similar to a push-up pose, resting on their hands and slightly bent knees if they touch the floor; while te active partner is positioned behind, lifting the receiving partner's legs and holding them by the ankles, hips, or knees. The receiving partner's body angle can be adjusted according to fitness and comfort, and the active partner performs progressive movements, regulating the depth and intensity of penetration.

The variability of the posture lies in changing the level of elevation of the receiving partner's body. The higher the hips, the deeper the penetration and more intense the impact on internal erogenous zones. The position of the receiving partner's hands also plays a key role: the wider they are spread, the more stable the support.

Wheelbarrow Sex position

Variations of the Wheelbarrow sex position

Standing wheelbarrow

There are several ways to elegantly transition into the Wheelbarrow Standing position: one of them involves one partner first getting on all fours while the other is positioned behind in a crouch, preparing for penetration; ten, holding the first partner's legs, he or she gradually rises, locking them around his or her waist.

Another variant is that the first partner initially assumes a forward leaning position similar to the “downward facing dog” pose. In the process of penetration, the second partner raises their legs and wraps them around their waist.

There is also a possible approach in which the active partner is initially in a standing position. Their partner leans forward, resting on their hands to keep  balance, whether on the floor, bed, or other stable surface. Once the movement begins, the active partner can gently lift the partner's legs, locking them in a position that is comfortable for both.

Seated Wheelbarrow

The Sitting Wheelbarrow pose requires less physical preparation and can be more comfortable for many. One way to start is to sit on a bed or chair, assuming a reverse horsewoman pose, and gradually move closer to the edge. In this position, one partner leans over the edge, creating the right angle for further interaction.

Another approach involves one partner sitting on the edge of a bed or stable furniture. The other partner sits on top of him or her facing forward while guiding and supporting his or her body. Gradually, the receiving partner slides down, touching the floor with their hands to ensure balance and comfort.

Alternatively, begin with the Standing Wheelbarrow position, after which the standing partner moves smoothly into a sitting position on the edge of a bed, chair, or other sturdy piece of furniture, creating a suitable base to continue.

Wheelbarrow Sex position

Physical Preparation and Comfort

Wheelbarrow is a pose that requires strength and endurance; therefore, the receiving partner must be physically fit, as they will have to hold their weight in their arms for long periods of time. The active partner, on the other hand, must be willing to support the weight of their partner's legs or hips, which also requires strength in the arms and back. If one partner is having difficulty, you can adapt the pose by leaning on furniture such as a bed, table or couch.

For greater comfort, you can use soft surfaces to prevent discomfort in the hands of the receiving partner. As well as placing a mat or cushions if the action takes place on the floor to avoid slipping and unnecessary pressure on the joints.

Safety and recommendations

To perform the pose safely, there are a few key points to keep in mind; first, you should never force things, especially if the pose is new to the couple; so start with slow and gentle movements, allowing the bodies to adapt. Second, choose a stable surface for support. Additionally, if the receiving partner loses balance, the active partner should be ready to assist.

Don't forget to consider the physical condition; if one of the partners has joint, back or muscle problems, you may want to avoid or adapt the pose. Using furniture as a support can significantly reduce the load and make the pose accessible even for beginners.

Wheelbarrow Sex position

FAQ`s

Can this pose be used in small spaces?

Yes, the Wheelbarrow pose does not require a large space. It can be performed even in a limited environment by using a bed, chair or other stable piece of furniture for support.

How to avoid fatigue in this pose?

Fatigue is often caused by holding the same pose for long periods of time, so alternate dynamic movements with pauses to give your muscles a rest. Also, use furniture to support the receiving partner, and the active partner can sit down to reduce the strain on the legs and back.

Is the position suitable for pregnant women?

During pregnancy, it is important to consider comfort and safety, so wheelbarrow pose may not be the best choice because of the possible strain on the abdomen and back. However, variations with support on furniture may be suitable in early pregnancy if they do not cause discomfort. In any case, consult your doctor before experimenting.

How to prepare for this pose?

Before performing the pose, it is recommended to stretch a little to warm up the muscles and improve flexibility; things like light stretching, especially of the arms, back and hips, will help avoid cramps. It is also a good idea to discuss the details of the pose with your partner beforehand to understand preferences and possible limitations.

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